the place fox 13

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FOX 13’s The Place: Habits of Successful People
ByJessie Shepherd, LCMHC September 18, 2017

Click the image for the FOX 13’s The Place segment. Things Highly Successful People do differently Self Care: -Sleep routine -Healthy meals -Take mental health days -Do you activities/hobbies -Family time Keep a Morning Routine: -Gear up for the Day -Focus in on goals Say ‘No’ : -If you’re not excited about it, don`t do…

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Parenting | Uncategorized

Signs you have a ‘Monster Kid’ you should be proud of
ByJessie Shepherd, LCMHC October 11, 2016

Jessie Shepherd, LCMHCJessie Shepherd, MA, LCMHC is a Mental Health Counselor in Utah. She has a Masters Degree in Mental Health Counseling from the University of Phoenix and a Bachelors degree in Psychology from the University of Utah. Her focus is treating trauma, eating disorders and adjustment issues in adults, adolescents, children and their families….

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