EMDR
Individual
Trauma
Child
Play Therapy
Classes & Groups
Eating Disorders
Eye Movement Desensitization and Reprocessing (EMDR) is a unique way to process trauma and other issues using the brain/body connection. As you progress through the process, real life cognitive and behavioral symptoms start to be relieved.
Individual Therapy is one on one psychotherapy for children, adolescents, and adults. Therapy modalities are different depending on the needs of the client, however, all approaches are aimed at achieving your counseling goals so you can keep moving forward.
Trauma can come in many shapes and forms. Incidents of this nature can trigger unsafe feelings, anxiety, fear and PTSD that interfere with your current life. With our help you can work through these occurrences.
Being a parent is a wonderfully challenging job. Strengthening skills and gaining support is our goal with therapy for children/parents. Let us assist you in creating a plan and celebrating your successes.
Play therapy can give you greater insight into what is going on in the mind of your child. It can package therapy into a form that is easier for them to absorb. Don’t be fooled by the toys and games- real issues are being resolved and processed.
Eating disorders can be very complicated in that these behaviors are also helping us cope with our day to day struggles. Let us be part of your support team to help you grow and develop skills so that you can live a happy and healthy life. We use EMDR in combination with other techniques to alleviate the need to use these behaviors to survive.
We are happy to come speak to your class or group to educate about them on mental health subjects. Some group discussion ideas are self-esteem, parenting skills, couple communication skills, bullying, mental health awareness, development and self-care. Please call or email and we can discuss your specific subject and set up a date.